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Weightlifting Belt

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SKU: TGI-WLB-003 Categories: ,

Description

  • Supportive equipment worn around the waist during weightlifting.
  • Typically made from thick, durable materials like leather or nylon.
  • Designed to provide support and stability to the core and lower back.
  • Helps maintain proper spinal alignment and reduce the risk of injury.
  • Adjustable buckle or strap for a secure and comfortable fit.
  • Can be particularly useful for heavy compound lifts like squats and deadlifts.
  • Increases intra-abdominal pressure, aiding in core stability and power transfer.
  • Should be worn tightly but still allow for proper breathing and movement.
  • Should not be relied upon as a substitute for proper technique and training.
  • Important to choose the right size and fit for maximum effectiveness.