Description
- Supportive accessories worn around the knees during weightlifting.
- Typically made from elastic or cloth materials.
- Designed to provide compression and stability to the knee joint.
- Help reduce stress on the knees and potential injury risk.
- Can be particularly useful for heavy squats, lunges, and leg presses.
- Aid in maintaining proper knee alignment and form during lifts.
- Adjustable in length and tightness for a customized fit.
- Provide warmth to the knee joint, promoting blood flow and flexibility.
- Should not be relied upon as a substitute for proper technique and training.
- Proper fit and wrapping technique are important for effective use.
